First Aid for Your Child’s Mind
SIMPLE STEPS TO SOOTHE ANXIETY, FEARS AND WORRIES
“Another brilliant book from Alicia Eaton. Full of practical suggestions and common sense, this is a book for parents wishing to encourage their children to be well-rounded, independent thinkers.”
Children’s Behavioural Specialist
Channel 5’s ‘The Teen Tamer’ and ‘Families Behaving Badly’
The challenges of modern-day living mean that learning how to be mentally fit and well is a key life skill for today’s children.
Gone are the days when we talked about mental health only in terms of illness and the emphasis has shifted more to wellness and with it the need for education, awareness and understanding.
Protecting children’s mental health has become more important than ever now and learning how to solve problems before they get out of hand, is the key to this. All too many parents however, will readily admit to feeling ill-prepared when it comes to teaching their kids good habits, resilience and resourcefulness - never mind knowing what to do or say if your teenager is challenged by social media bullying.
‘First Aid for your Child’s Mind’ is the book that will provide you with all the answers and will show you:
Which small changes to your home environment can make all the difference to having a happier, more relaxed family.
How to help your child express emotions and cope with difficult events.
What to say to soothe anxiety, fears and worries.
Which words to avoid because they’ll make your child feel worse!
How to talk about germs without creating life-long medical phobias.
What to do to help your child overcome school anxieties and navigate the social media playground.
You’ll also be able to read detailed case study stories of some of the children who have visited Alicia in her Harley Street practice.
‘First Aid for your Child’s Mind’ has now become a global best-seller with foreign rights sold to publishers in Germany, Hungary, Greece, UAE, Vietnam and China (both Simplified and Traditional Characters).
- Is your child a constant ‘worrier’?
- Does a fear of the dark make your child feel anxious?
- Is school anxiety holding your child back?
In this book you'll discover quick and easy solutions to help your child overcome these problems.
“This book will come as a huge relief to so many parents by helping them understand that much anxiety is actually part of everyday childhood worries and doesn’t need to be catastrophised. Alicia Eaton gives so much practical advice with simple strategies that can be implemented immediately. Parents will feel calmer and their children will have a greater sense of wellbeing.”
Director of The Parent Practice
Author of ‘My Child’s Different’
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